Keeping Up With Your Kids

Some of you may know that I have two young rippers on the mountain. It brings me such joy seeing them improve over the years. Not only two years ago, my youngest son was tethered to a harness. Now he is seeking his own tracks along the little tree runs. As their skiing ability trajectory is only up, I strive to keep up and often fail at doing so. Whether it is my own skill or the aches and pains in my own body that prevent me from keeping up with my kids, I often have to succumb and let them win our races.

This presents me with the question of how to slow down the aging process to have some hope in skiing alongside the younger generation.

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Get Your Knees Working For You

Regenerate with PRP (Platelet Rich Plasma). Some injuries only heal so far on their own. This is where PRP comes into play. Injecting your own blood right at the site of injury creates a whole cascade of healing. Platelets are rich in growth factors and localizing the platelets to damaged tissue accelerates their repair. PRP should be considered in injuries that have not healed on their own or in degenerative osteoarthritis.

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